Weigh In record (no journal entry) for 27 February 2023
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85.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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2040 kcal
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Fat: 90.99g | Prot: 162.80g | Carbs: 137.08g.
Breakfast: Сахар, Tree Of Life Казеин. Lunch: Рогачев Сыр Твёрдый Пармезан, Котлета Домашняя, Макароны Отварные, Белый Хлеб. Dinner: Рогачев Сыр Твёрдый Пармезан, Свинина. more...
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Gaining 0.7 kg a Week
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Жулай Роман's Weight History
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