Weigh In record (no journal entry) for 27 February 2023
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108.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1525 kcal
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Fat: 59.10g | Prot: 161.21g | Carbs: 82.14g.
Breakfast: Говядина Постная, Абсолют Гавайская Смесь. Lunch: Био Баланс Кефирный 1%, Сыробогатов Сыр Мраморный , Булка Булка Пшеничная, Грудка Индейки. Dinner: Хлебный Дом Хлеб Ржаной, Лента Нерка , Сыробогатов Сыр Мраморный . more...
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Gaining 2.8 kg a Week
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Den_Pavlovich's Weight History
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