Weigh In record (no journal entry) for 27 February 2023
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71.5 kg
Lost so far: 4.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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952 kcal
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Fat: 43.31g | Prot: 72.63g | Carbs: 10.91g.
Breakfast: 도미노 (Domino's) 슈퍼디럭스 나폴리 L, 연어 사시미, 소고기등심, 소갈비살, 파채. more...
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Gaining 0.7 kg a Week
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12373735's Weight History
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