Weigh In record (no journal entry) for 27 February 2023
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95.9 kg
Lost so far: 2.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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427 kcal
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Fat: 22.56g | Prot: 24.00g | Carbs: 32.07g.
Breakfast: Kepekli Ekmek, Torku Süzme Peynir, Zeytin, Dana Etinden Yapılan Köfte. more...
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Gaining 2.3 kg a Week
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ayvaznurgul300's Weight History
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