Weigh In record (no journal entry) for 26 February 2023
|
55 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2023:
|
694 kcal
|
Fat: 32.21g | Prot: 46.52g | Carbs: 56.48g.
Breakfast: Vapza Peito de Frango Desfiado Cozido, Pullman Rap10 Integral. Lunch: Lentilhas Cozidas, Quinoa Cozida, Couve Refogada, Banana da Terra, Bisteca de Porco Grelhada. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andrea772's Weight History
|