Weigh In record (no journal entry) for 26 February 2023
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69.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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2110 kcal
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Fat: 42.44g | Prot: 96.84g | Carbs: 348.49g.
Breakfast: Maní Macro Prodal, Alpina Arequipe, Noel Galletas Saltin, Noel Galletas Saltin, Salchichón Kimby, Queso Costeño, Cabutia. Lunch: Chorizo Mich Campesino, Pechuga de Pollo sin Piel, Frijol Rojo Crudo, Zev Salsa de Tomate, Cabutia, Aceite de Oliva Extra Virgen Emigrante, Comarrico Spaghetti, Pimentón, Cebollas. Dinner: Uvas Pasas Cefa Macro, Leche en Polvo Michel Conaprole, Avena Aída Michel, Froot Loops, Banana. Snacks/Other: Banana, Uvas Pasas Cefa Macro, Leche en Polvo Michel Conaprole, Avena Aída Michel, Froot Loops, Banana. more...
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Losing 0.6 kg a Week
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michelljr1098's Weight History
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