Weigh In record (no journal entry) for 26 February 2023
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76.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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2279 kcal
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Fat: 85.09g | Prot: 50.33g | Carbs: 331.72g.
Breakfast: Sour Dough Roll, Sour Cream. Snacks/Other: Chocolate Cake (Without Frosting) , Milka Milka and Daim. more...
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Losing 0.7 kg a Week
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