Weigh In record (no journal entry) for 26 February 2023
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81.4 kg
Lost so far: 18.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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755 kcal
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Fat: 19.43g | Prot: 41.38g | Carbs: 95.87g.
Breakfast: Pret A Manger Coconut Latte. Dinner: Fibre One Chocolate Flavour Doughnut, Fibre One Cookies & Cream Drizzle Square , Branston Small Chunk Pickle, Milbona Fat Free Natural Yogurt, Tesco Finest Tenderstem Broccoli, Warburtons Wholemeal Bread (Medium), Old El Paso Sliced Green Jalapenos, Tesco Tuna Chunks in Brine, Mustard. more...
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Losing 1.6 kg a Week
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