Weigh In record (no journal entry) for 26 February 2023
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77.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1685 kcal
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Fat: 51.95g | Prot: 197.69g | Carbs: 115.24g.
Lunch: Body Science Casein, Philadelphia Light, Vitt Ris (Rundkornigt, Kokt), Kålrabbi, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Kronfågel Kycklingfilé Tinad Stekt. Dinner: Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), ICA Babyspenat, ICA Basic Rödbetor, Coop Matlagningsgrädde , Hårdkokt Ägg, Podravka Ajvar , Söta Röda Paprikor, Scan Rökt Skinka, Purjolök. Snacks/Other: Barebells Protein Bar Salty Peanut. more...
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Gaining 0.6 kg a Week
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Sandrrrrra's Weight History
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