Weigh In record (no journal entry) for 24 February 2023
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66.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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839 kcal
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Fat: 19.33g | Prot: 26.29g | Carbs: 139.27g.
Breakfast: Молоко, Nestle Кукурузные Хлопья. Lunch: Простоквашино Сметана 10%, Блины, Рис Вареный. Dinner: Болгарский Перец. more...
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Losing 7.4 kg a Week
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anna2010ohan's Weight History
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