Weigh In record (no journal entry) for 26 February 2023
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83.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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768 kcal
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Fat: 39.89g | Prot: 18.10g | Carbs: 84.13g.
Breakfast: Круассан, Капучино. more...
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Gaining 0.2 kg a Week
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