Weigh In record (no journal entry) for 26 February 2023
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56.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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714 kcal
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Fat: 13.17g | Prot: 53.86g | Carbs: 94.39g.
Lunch: Pão Branco, Pudim de Ovos, Batata Assada (Cozinhado sem Gordura Adicionada), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bacalhau no Forno ou Grelhado. more...
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steady weight
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diana__braga's Weight History
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