Weigh In record (no journal entry) for 26 February 2023
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78.1 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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2707 kcal
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Fat: 61.14g | Prot: 166.05g | Carbs: 406.31g.
Breakfast: Änglamark Smooth Peanut Butter, Arla Vaniljkvarg, Risenta Havremjöl, ICA Sötströ, Oatly Vaniljsås, Keso Naturell 4%, Önos Jordgubbssylt Lågkalori, Kardemumma. Lunch: Änglamark Smooth Peanut Butter, Protein Vassle Chokladboll, Risenta Rismjöl. Dinner: ICA Aprikosmarmelad utan Tillsatt Socker, Arla Vaniljkvarg, Kiwi, Satsumas, Semper Grovknäcke, Fjällbrynt Messmör. Snacks/Other: Philadelphia Light, Röd Paprika, Semper Grovknäcke, Tyngre Kasein Vaniljdrömmar, Tyngre Vassle Tunga Bananer med Choklad. more...
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Gaining 7 kg a Week
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Dennizlvh's Weight History
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