Weigh In record (no journal entry) for 26 February 2023
|
75.1 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2023:
|
2005 kcal
|
Fat: 88.47g | Prot: 78.44g | Carbs: 218.35g.
Breakfast: Croissant (Zelfgebakken uit Blik), Melk (Halfvol), Bonne Maman Frambozen Extra Jam. Lunch: AH Goudse Kaas Extra Belegen 48+, Jumbo Yoghurt Griekse Stijl 10%, Blue Band Halvarine, Rinse Appelstroop Appelstroop (10g), Eat Natural Super Granola Extreme Cacao, AH Grof Volkoren Brood. Dinner: Milbona Stracciatella Vla Caramel, Lidl Appelmoes, AH Zigeuner Gehaktschnitzel, Unox Heldere Kippensoep. Snacks/Other: Gwoon Choco & Pinda, Peijnenburg Ontbijtkoek, Melkan Roomboter Ongezouten, Melk (Halfvol). more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dorien_B's Weight History
|