patch20278's Journal, 26 Feb 23

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uhi. ein Tag eskaliert mit Essen 😰

77 kg Lost so far: 6.3 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2023:

574 kcal

Fat: 19.44g | Prot: 15.87g | Carbs: 83.29g. Breakfast: Goldland Blütenhonig, Lätta Extra Fit mit Buttermilch, Géramont Le Snack, Exquisa 0,2% Fitline Frischkäse, Sesambrötchen, Ja! Kaffee-Weißer. more...

1880 kcal

Exercise: Resting - 16 hours and 26 minutes, Sleeping - 7 hours and 34 minutes. more...

Gaining 9.8 kg a Week

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patch20278's Journal, 26 Feb 23

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