Weigh In record (no journal entry) for 26 February 2023
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87.6 kg
Lost so far: 39.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1152 kcal
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Fat: 48.64g | Prot: 77.94g | Carbs: 101.75g.
Breakfast: Bloedsinaasappel, Gekookt Ei. Lunch: Jumbo Cottage Cheese, Peren. Afternoon Tea: Havermoutkoekjes (met Rozijnen), Banaan. Dinner: Olijfolie, Popcorn Gepoft in Olie, Kalkoen, AH Roma Tomaten. Snacks/Other: Body & Fit Rijstewafel. more...
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Losing 3.5 kg a Week
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njomnjom's Weight History
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