Weigh In record (no journal entry) for 05 January 2015
|
87.9 kg
Lost so far: 14.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2015:
|
2257 kcal
|
Fat: 105.41g | Prot: 71.78g | Carbs: 225.04g.
Breakfast: Weizenbrötchen, Salami, Butter, Lidl Laugenbrötchen. Lunch: Ehrmann Grand Dessert Schoko. Dinner: Aldi Thüringer Bratwurst, REWE Bio Maronen, Rotkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Weinschorle. Snacks/Other: Erdnüsse. more...
|
Gaining 6.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|