steffibeck2389's Journal, 26 Feb 23

Hmmm😑
77.2 kg Lost so far: 42.8 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2023:
1345 kcal Fat: 38.35g | Prot: 79.73g | Carbs: 177.62g.   Breakfast: Honig, Milbona Milch 1,5% Laktosefrei, Kaffee, Erasco Hühner-Nudeltopf. Lunch: Clementinen, Edeka Bio Maiswaffeln Gesalzen. Dinner: Knorr Sauce Hollondaise Light, Spargel, Chiefs Choco Mountain, Ehrmann High Protein Joghurt Blaubeere. more...
1910 kcal Exercise: Garmin - 24 hours. more...
Gaining 9.8 kg a Week

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steffibeck2389's Weight History


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