Weigh In record (no journal entry) for 05 January 2015
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113.1 kg
Lost so far: 0.9 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2015:
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1536 kcal
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Fat: 59.11g | Prot: 42.74g | Carbs: 205.42g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Jordans Country Crisp 3 Baies, Banane, Rigoni Di Asiago Miel Italien de Citronnier Bio, Tisane. Lunch: Clémentines, Bjorg Soja Chocolat Bio, Gerblé Pain Campagnard sans Gluten, Noix, Sacla' Pesto Alla Genovese, Saupiquet Filets de Maquereaux au Naturel, Super U Pois Chiches (Brique), Auchan Mélange de Jeunes Pousses. Dinner: Jardin Bio Compote Pomme Poire Williams, Gerblé Pain Campagnard sans Gluten, Super U Soupe de Patates Douce, Carottes et Romarin. Snacks/Other: Fournée Dorée Brioche Couronne des Rois aux Pépites de Chocolat. more...
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3646 kcal
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Exercise:
Yoga - 1 hour and 20 minutes, Cooking - 20 minutes, Desk Work - 8 hours, Housework - 20 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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Val Pâquerette's Weight History
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