Weigh In record (no journal entry) for 26 February 2023
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70.2 kg
Lost so far: 2.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1373 kcal
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Fat: 40.43g | Prot: 202.81g | Carbs: 51.17g.
Breakfast: Favorina Crema Speculoos Classica, Selex Petit senza Zuccheri Aggiunti, Fiorentini Burro di Arachidi, Milbona Skyr Bianco Magro 0,2%, Watt Whey Protein 90, Parmalat Latte Parzialmente Scremato. Lunch: Melanzane Grigliate, Vitello Magro. Dinner: Bio MD Fette Integrali con Segale e Sesamo, Granarolo Mozzarella Benessere, Aia Fettine di Fesa di Tacchino. Snacks/Other: Milbona Budino Proteico Gusto Caramello, PHD Smart Bar Chocolate Brownie. more...
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Gaining 5.6 kg a Week
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GuidoSic's Weight History
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