Weigh In record (no journal entry) for 26 February 2023
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84.2 kg
Lost so far: 12.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1490 kcal
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Fat: 39.24g | Prot: 65.05g | Carbs: 224.26g.
Breakfast: Ленивая Ачма, Roshen Шоколад Черный 56%, Жареным Луком, Гороховое Пюре. Lunch: Ленивая Ачма, Гороховое Пюре. Dinner: Ермолино Блины с Творогом и Изюмом . Snacks/Other: Блины на Молоке, Яблоко. more...
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Losing 1.4 kg a Week
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arnauto4ka1's Weight History
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