Weigh In record (no journal entry) for 26 February 2023
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49 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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787 kcal
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Fat: 37.22g | Prot: 37.16g | Carbs: 85.47g.
Breakfast: Американо, Яичница, Личи, Красные Помидоры. Lunch: Укроп, Зеленый Лук, Суп Куриный с Картофелем. Dinner: Оливковое Масло, Салат Овощной, Гречка Отварная. more...
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Losing 1.9 kg a Week
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Alyona( ˙-˙ )'s Weight History
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