RESULT Week 8
LLAtas: 37,5 cm LLBawah: 26 cm Pergelangan Tangan: 16 cm LD:102 cm Bawah PD: 86 cm 2jari di atas pusar: 90 cm LP: 95 cm 2jari di bawah pusar: 102 cm LPaha: 63 cm LBetis: 39,5 cm
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71.3 kg
Lost so far: 7.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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Losing 1.6 kg a Week
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