Weigh In record (no journal entry) for 26 February 2023
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56.7 kg
Lost so far: 18.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1054 kcal
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Fat: 42.14g | Prot: 33.30g | Carbs: 142.63g.
Breakfast: Saus Tomat, Fiesta Delistripe, Quaker Instant Oatmeal. Lunch: Bawang Putih, Cabai Merah atau Rawit, Bimoli Minyak Goreng, Wortel Dimasak, Sawi Dimasak (dari Segar). Dinner: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Tora Bika Creamy Latte. Snacks/Other: Pepaya, Oreo Mini Oreo Original, Tresno Joyo Madu TJ Murni. more...
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Gaining 0.5 kg a Week
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pritananda88's Weight History
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