Weigh In record (no journal entry) for 26 February 2023
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65.3 kg
Lost so far: 54.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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343 kcal
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Fat: 0.55g | Prot: 23.72g | Carbs: 55.63g.
Lunch: Chobani Plain Non-Fat 0% Greek Yogurt, Coles Diced Butternut Pumpkin, Onions , Carrots, Leek. more...
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Gaining 2.1 kg a Week
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Beljanson's Weight History
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