Weigh In record (no journal entry) for 25 February 2023
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1410 kcal
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Fat: 71.34g | Prot: 79.54g | Carbs: 117.65g.
Breakfast: Cafezinho, Scala Queijo Minas Padrão. Lunch: Suco de Acerola, Yoki Farofa Pronta, Feijão Preto Cozido, Peito de Frango. Dinner: Santa Amália Molho de Mostarda, Visconti Pão de Forma Integral, Sadia Linguiça Fininha, Qualitá Biscoito de Polvilho, Sadia Queijo Mussarela, Ovo Frito, Visconti Pão de Forma Integral. Snacks/Other: Amêndoas, Santa Helena Amendoim Torrado e Salgado. more...
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Losing 0.0 kg a Week
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thalitapontano's Weight History
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