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slow but steady. pleased with my progress
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116.8 kg
Lost so far: 3.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1321 kcal
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Fat: 66.91g | Prot: 58.17g | Carbs: 126.22g.
Breakfast: Nice & Natural Protein Nut Bar - Salted Caramel. Lunch: Cucumber (with Peel) , Delmaine Long Sliced Gherkins , Red Tomatoes , Cheese Roll, Cabbage Salad or Coleslaw with Dressing, Rotisserie Chicken. Dinner: Cheese Roll, Tomato Soup. Snacks/Other: Mainland Tasty Cheese Slices, Tomato Relish, Arnott's Cruskits Light, Pancake Syrup , Pams Regular Soy Milk. more...
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Losing 1.0 kg a Week
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chubbynanny's Weight History
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