Weigh In record (no journal entry) for 25 February 2023
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124.9 kg
Lost so far: 13.0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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550 kcal
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Fat: 33.32g | Prot: 18.48g | Carbs: 64.80g.
Breakfast: Natural Grain 12 Grain Bread, Kraft 100% Grated Parmesan Cheese, Roma Tomatoes, Del Monte Avocado. Lunch: Cream of Potato Soup (Prepared with Milk), Gala Apples, BodyArmor Peach Mango Lyte. Snacks/Other: Great Value Crunchy Peanut Butter, Great Value Crunchy Peanut Butter. more...
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Losing 2.5 kg a Week
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hockeypuc's Weight History
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