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18.0% Fat
60.6% Water
44.1% Muscle
4.6% Bone
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78.9 kg
Lost so far: 11.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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847 kcal
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Fat: 48.91g | Prot: 59.26g | Carbs: 42.16g.
Breakfast: Moser Roth Premium Dark Chocolate 85% Cocoa, Egg, All Whites 100% Liquid Egg Whites. Lunch: Kirkland Signature Chewy Protein Bar. more...
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Gaining 0.5 kg a Week
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hopethisworkssss's Weight History
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