Weigh In record (no journal entry) for 25 February 2023
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81.7 kg
Lost so far: 1.7 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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639 kcal
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Fat: 21.13g | Prot: 15.36g | Carbs: 101.07g.
Breakfast: Melkan Smeerkaas 20+ Naturel, Gwoon Halvarine, Volkoren Brood. Lunch: Perfekt Hagelmix, Gwoon Halvarine, Volkoren Brood. Snacks/Other: Banaan, Mandarijn. more...
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Losing 0.5 kg a Week
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Nataszie's Weight History
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