Weigh In record (no journal entry) for 19 October 2015
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89.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2015:
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1818 kcal
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Fat: 46.80g | Prot: 37.99g | Carbs: 315.03g.
Breakfast: French Fries (In Vegetable Oil), Koro Drogerie Getrocknete Feigen. Lunch: Villa Gusto Gnocchi Tomate-Mozzarella. Dinner: Cucumber (with Peel), Bananas. Snacks/Other: Apples , Apples , Appenzeller Appenzeller Mild-Würzig, Green Peppers, Apples. more...
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Marcidicki's Weight History
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