Weigh In record (no journal entry) for 25 February 2023
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68.2 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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2748 kcal
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Fat: 175.43g | Prot: 121.09g | Carbs: 165.15g.
Lunch: Käse, Ei, Alpha Foods Kollagen, Milbona Joghurt Natur, Zucker, TiP H-Vollmilch 3,5%. Dinner: Schlagsahne, Lindt Excellence Edelbitter Mild 70%, Davert Kakao Nibs, Koro Drogerie Getrocknete Maulbeeren, Mucci Twirl, Kerry Cheestrings mit Gouda, Galbani Mozzarella, Marschland Milchsaure Gurken, Feinkost Dittmann Forellen Caviar, Butter, Milfina Butter , Kinder Milchschnitte, Katjes Wunderland Rainbow-Edition. Snacks/Other: Davert Kakao Nibs, Simply V Vegane Genießerscheiben Würzig, Jahnke Salmiak-Drops , Koro Drogerie Getrocknete Maulbeeren. more...
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4084 kcal
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Exercise:
Desk Work - 23 hours and 59 minutes, Apple Health - 1 minute. more...
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steady weight
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carbo_holic's Weight History
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