yanaxxx2010's Journal, 25 Feb 23

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Weigh In record (no journal entry) for 25 February 2023

41.5 kg Lost so far: 8.4 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2023:

552 kcal

Fat: 19.01g | Prot: 35.98g | Carbs: 58.13g. Breakfast: Зеленый Чай, Куриная Грудка Отварная, Увелка Рис Пропаренный Отварной. Lunch: Белый Хлеб, ВкусВилл Суп Куриный с Домашней Лапшой. Dinner: ВкусВилл Бедро Куриное, Увелка Рис Пропаренный Отварной. Snacks/Other: Жареная или Запеченная Курица, Блины на Молоке. more...

1316 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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yanaxxx2010's Journal, 25 Feb 23

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