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yanaxxx2010
Journal
25 Feb 23
yanaxxx2010's Journal, 25 Feb 23
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Weigh In record (no journal entry) for 25 February 2023
41.5 kg
Lost so far:
8.4 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2023:
552 kcal
Fat: 19.01g | Prot: 35.98g | Carbs: 58.13g.
Breakfast:
Зеленый Чай, Куриная Грудка Отварная, Увелка Рис Пропаренный Отварной.
Lunch:
Белый Хлеб, ВкусВилл Суп Куриный с Домашней Лапшой.
Dinner:
ВкусВилл Бедро Куриное, Увелка Рис Пропаренный Отварной.
Snacks/Other:
Жареная или Запеченная Курица, Блины на Молоке.
more...
1316 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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yanaxxx2010's Weight History
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