Weigh In record (no journal entry) for 25 February 2023
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90 kg
Lost so far: 5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1649 kcal
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Fat: 77.58g | Prot: 52.65g | Carbs: 185.18g.
Breakfast: Telur Balado, Tumis Kangkung, Nasi Putih. Dinner: Telur Ceplok, Cap Cay Kuah, Nasi Merah. Snacks/Other: Indomaret Selai Coklat, Mr. Bread Roti Tawar Classic, Cireng, Otak-Otak. more...
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Losing 0.0 kg a Week
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kimirika's Weight History
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