Weigh In record (no journal entry) for 25 February 2023
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66.9 kg
Lost so far: 5.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1733 kcal
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Fat: 71.75g | Prot: 77.08g | Carbs: 198.85g.
Breakfast: Maçãs Golden Delicious, Auchan Panquecas, Gobio Xarope de Agave Biológico, Morangos. Lunch: Maionese, Cebolas, Cenouras Cozidas, Lidl Beterraba Cozida, Deluxe Rolo de Carne de Bovino Recheado com Fiambre e Queijo, Cogumelos Cozidos (Cozinhado com Gordura Adicionada), Puré de Batata feito com Leite (de Batata Fresca). Dinner: Bellarom Cappuccino, Guloso Molho Pizza, Continente Fiambre Perna Extra, Azeitonas Pretas, Continente Massa Pizza, Continente Queijo Mozzarella para Pizza . Snacks/Other: Cone de Gelado Light. more...
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2501 kcal
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Exercise:
Gym - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 9 hours. more...
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Losing 0.7 kg a Week
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vita_maria's Weight History
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