Weigh In record (no journal entry) for 25 February 2023
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58.7 kg
Lost so far: 6.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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808 kcal
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Fat: 33.37g | Prot: 64.90g | Carbs: 59.01g.
Breakfast: Dada Ayam, Mentimun (dengan Kulit), Nasi Putih. Dinner: Urap, Tempe Goreng, Sasa Bumbu Ungkep Ayam Kalasan, Tahu, Dada Ayam. Snacks/Other: Flimty Flimty Raspberry. more...
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Losing 0.8 kg a Week
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lianaliy's Weight History
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