Weigh In record (no journal entry) for 25 February 2023
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68.6 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1498 kcal
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Fat: 27.75g | Prot: 113.10g | Carbs: 192.55g.
Breakfast: Aurora Suco de Uva Tinto Integral, Verde Campo Natural Whey, Mirtilos, Carne Moída Refogada, Wickbold Pão Integral. Lunch: Kombucha, President Queijo Mussarela Fatiado, Sadia Presunto Cozido Soltíssimo, Pão Francês. Dinner: Frango Desfiado, Pão Francês. more...
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Losing 1.4 kg a Week
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neycelli's Weight History
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