Weigh In record (no journal entry) for 25 February 2023
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81 kg
Lost so far: 0.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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623 kcal
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Fat: 36.41g | Prot: 60.77g | Carbs: 16.83g.
Breakfast: Orange, Scrambled Egg . Dinner: Sliced Ham (Regular, Approx. 11% Fat) . Snacks/Other: Snickers Snickers. more...
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Gaining 0.2 kg a Week
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LilkaYan's Weight History
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