Kulturheidelbeere's Journal, 25 Feb 23

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Weigh In record (no journal entry) for 25 February 2023

140.4 kg Lost so far: 0 kg. Still to go: 50.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2023:

1626 kcal

Fat: 87.75g | Prot: 97.94g | Carbs: 102.53g. Breakfast: Pflanzenöl, Ei, Lidl Eiweißbrot, Aldi Eiweißbrot (35g). Lunch: Meßmer Cold Tea Passionsfrucht-Mango. Dinner: Dornseifer Fleischbällchen mit Wirsinggemüse, Mein Veggie Tag Vegetarische Erbsensuppe, Aldi Eiweißbrot (35g). Snacks/Other: Ei, Apfelsinen. more...

3634 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Kulturheidelbeere's Journal, 25 Feb 23

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Kulturheidelbeere's Weight History