Weigh In record (no journal entry) for 25 February 2023
|
80.3 kg
Lost so far: 8.2 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2023:
|
2203 kcal
|
Fat: 141.65g | Prot: 81.72g | Carbs: 166.76g.
Breakfast: ВкусВилл Чизкейк Нью-Йорк, Греческий Салат. Lunch: Цезарь Салат, Оладьи, Вкусняев Сметана 20%, Солянка. Dinner: ВкусВилл Чизкейк Нью-Йорк , Киви, Гранат. Snacks/Other: Смешанные Орехи. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
seless.lu's Weight History
|