Weigh In record (no journal entry) for 25 February 2023
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68.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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630 kcal
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Fat: 27.08g | Prot: 15.38g | Carbs: 84.10g.
Breakfast: Slagroomtaart. Lunch: Paasei. Dinner: AH Kaassnack. more...
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Gaining 0.6 kg a Week
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