Weigh In record (no journal entry) for 25 February 2023
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63 kg
Lost so far: 15.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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470 kcal
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Fat: 23.42g | Prot: 32.79g | Carbs: 35.21g.
Breakfast: Яблоко, Куриные Бедра (Кожа не Съедена), Сыр Российский, Овсяноблин, Перепелиное Яйцо, Кофе. Lunch: Топтыжка Сырок Творожный Клубника. more...
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Gaining 0.1 kg a Week
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