Weigh In record (no journal entry) for 25 February 2023
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54.1 kg
Lost so far: 6.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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708 kcal
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Fat: 9.22g | Prot: 42.15g | Carbs: 110.94g.
Breakfast: Global Village Кукуруза Сахарная в Зернах, Савушкин Продукт Йогурт Греческий 2%. Lunch: Красные Помидоры, Bonduelle Зелёный Горошек, Хлебопек Батон Нарезной, Огурец (с Кожурой). more...
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Losing 2.1 kg a Week
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ok.i.sad's Weight History
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