Weigh In record (no journal entry) for 25 February 2023
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56.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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2001 kcal
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Fat: 44.54g | Prot: 183.10g | Carbs: 216.80g.
Breakfast: Cappuccino, Alpro Latte di Mandorla senza Zuccheri, Dolciando & Dolciando Cacao in Polvere Amaro, Myprotein Vegan Protein Blend Vanilla, Carrefour Yogurt Greco Magro 0%, Fiorentini Bio Crusca di Grano, Fiocchi d'Avena. Lunch: Multipower 53% Protein Boost Cookies & Cream Flavour, Fage Yogurt Greco Total 0%, Fragole, Daily Bread Pane Proteico , Aia Fusi di Pollo Arrosto. Dinner: Carrefour Yogurt Greco Magro 0%, Rigoni di Asiago Natù Fragole, Oro Saiwa Biscotti, Marmellate e Conserve, Arance, Fragole, Fage Fage Trublend Vaniglia , Fesa di Tacchino, Lidl Skyr Spalmabile, Sfornamore Grissini All’Acqua , Certossa Saltimbocca alla Napoletana, Saclà Cetriolini all'aceto di Vino, Scottona Tartare di Bovino Adulto. Snacks/Other: Mandarino, Arance. more...
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Losing 0.1 kg a Week
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Niclampis9's Weight History
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