Weigh In record (no journal entry) for 25 February 2023
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75.8 kg
Lost so far: 44.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1907 kcal
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Fat: 45.25g | Prot: 83.06g | Carbs: 282.32g.
Breakfast: Edeka Snack Balls Kokos Mango, Edeka Snack Balls Kokos Mango , Honig, Kaffee, Milbona Milch 1,5% Laktosefrei, 3 Bears Porridge Zimtiger Apfel, Ehrmann High Protein Joghurt Kirsche-Aronia. Lunch: Erasco Hühner-Nudeltopf. Dinner: Ehrmann High Protein Joghurt Kirsche-Aronia, Leimer Markklößchen, Erasco Hühner-Nudeltopf. Snacks/Other: Milbona Milch 1,5% Laktosefrei, Kaffee, IronMaxx Hellfire. more...
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Losing 8.4 kg a Week
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steffibeck2389's Weight History
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