Weigh In record (no journal entry) for 25 February 2023
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99.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1377 kcal
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Fat: 72.77g | Prot: 65.53g | Carbs: 106.86g.
Lunch: Kakaolu Kek, Patates Salatası, Pişi, Düğün Çorbası. Dinner: Patlıcan Yemeği, Sebzeli Misket Köfte, Dana Kavurma. more...
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Losing 1.4 kg a Week
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resul_tr's Weight History
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