Weigh In record (no journal entry) for 25 February 2023
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57.9 kg
Lost so far: 4.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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865 kcal
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Fat: 23.56g | Prot: 28.55g | Carbs: 132.78g.
Breakfast: Капучино, Оладьи. Lunch: Кефир 2,5%, Апельсин, Голден Яблоко . more...
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Gaining 1.4 kg a Week
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Yansun34's Weight History
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