Weigh In record (no journal entry) for 24 February 2023
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99 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1361 kcal
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Fat: 58.70g | Prot: 89.30g | Carbs: 133.98g.
Breakfast: Queso Panela, Aguacate, Libanius Pan Pita Integral. Lunch: Aguacate, Libanius Pan Pita Integral, Queso Panela, Bistec de Res. Dinner: Papaya, Plátano, Semillas Secas de Chía, Mutant Whey Protein. Snacks/Other: La Costeña Frijoles Bayos Refritos, Mission Tortillas de Maíz Delgaditas. more...
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Losing 0.2 kg a Week
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ximedabriiii's Weight History
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