Weigh In record (no journal entry) for 25 February 2023
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68.6 kg
Lost so far: 12.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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228 kcal
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Fat: 0.42g | Prot: 4.11g | Carbs: 53.16g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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Losing 0.7 kg a Week
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Raffa yutube's Weight History
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