Weigh In record (no journal entry) for 25 February 2023
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59.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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969 kcal
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Fat: 25.50g | Prot: 62.72g | Carbs: 128.84g.
Breakfast: Jus Jeruk Nipis, Kismis (tanpa Biji), Kacang Almond Panggang Kering (tanpa Tambahan Garam), Apel, Madu. Lunch: Bango Kecap Manis, Pakcoy, Bawang Putih, Saori Saos Tiram, ABC Saus Sambal , Dada Ayam, Tempe Orek, Nasi Putih. Snacks/Other: Herbalife F1 Nutritional Shake Mix, Herbalife F1 Shake Mix Wild Berry. more...
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Gaining 0.1 kg a Week
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Ella widya94's Weight History
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